a 10k a day.....or close enough
There is a weekly newsletter that is e-mailed to all members. It keeps you up to date on club happenings and has race results and a race calendar. Everything you need to know about the club is included in the newsletter, as well as quite a bit you don't need to know.
You will also recieve a quarterly email from the club president with updated MRR Grand Prix standings and the latest race results.
There are organized club runs four times a week. All are welcome, regardless of ability. You won't be left behind! Running with a group will provide you with companionship and extra motivation. Come join us at one of our group runs.
Milford Road Runner singlets can be purchased online or my contacting an officer at any club run.
All Milford Road Runners receive a 10% discount at The Woodbridge Running Company